January 2012
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What does your name mean?
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Weird...
I’m actually very hungry right now but i don’t have the motivation to eat. It’s the perfect example of why some people say we humans no longer have basic instincts: we can choose (maybe not fully consciously) to violate them. I’m gonna go now or whatever.
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20 Healthy Reminders
Drink water & tea
Go outside
Do the research
You are what you eat
Sleep earlier, wake up earlier
Set reasonable goals
“A little sweat never hurt nobody”
Turn off your computer
Practice caution
Do it now
Mistakes are OK
Laughing burns calories
So does sex
No more excuses
Beauty is a choice
Say “NO”
Wear sunblock
Know your limits
Know its worth
You have control
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